{"id":14272,"date":"2020-12-26T02:05:00","date_gmt":"2020-12-26T10:05:00","guid":{"rendered":"https:\/\/adhdonline2020.wpengine.com\/?p=14272"},"modified":"2024-06-05T21:20:46","modified_gmt":"2024-06-06T01:20:46","slug":"adhd-and-sleep-hygiene","status":"publish","type":"post","link":"https:\/\/adhdonline.com\/webinars\/adhd-and-sleep-hygiene\/","title":{"rendered":"ADHD and Sleep Hygiene\u200b"},"content":{"rendered":"\n<p><strong>DR. AMY MARSCHALL, PSY.D.<\/strong><\/p>\n\n\n\n<p>What is sleep hygiene, and what does it have to do with ADHD? Children, teens, and adults with ADHD are likely to experience insomnia, sleep disturbance, and difficulty sticking to a sleep schedule. This seminar educates about sleep hygiene and how it can help people with ADHD and their loved ones make and keep a healthy sleep schedule.<\/p>\n\n\n\n<p>Dr. Amy Marschall, Psy.D., is a licensed psychologist in <a class=\"wpil_keyword_link\" href=\"https:\/\/adhdonline.com\/state\/south-dakota\/\"   title=\"South Dakota\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"188\">South Dakota<\/a>. Dr. Marschall works primarily with children and adolescents and is certified in Trauma-Focused Cognitive Behavioral Therapy and Telemental Health. In addition to individual and family therapy, she completes psychological assessments for ADHD.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn about sleep hygiene and ADHD with Dr. Amy Marschall, Psy.D. Discover tips to manage insomnia and maintain a healthy sleep schedule for all ages.<\/p>\n","protected":false},"author":24,"featured_media":33658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[101],"tags":[55],"content_type":[40],"class_list":["post-14272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-webinars","tag-sleep","content_type-webinar"],"acf":[],"_links":{"self":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/posts\/14272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/comments?post=14272"}],"version-history":[{"count":0,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/posts\/14272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/media\/33658"}],"wp:attachment":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/media?parent=14272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/categories?post=14272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/tags?post=14272"},{"taxonomy":"content_type","embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/content_type?post=14272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}