{"id":21383,"date":"2022-09-30T23:56:01","date_gmt":"2022-10-01T06:56:01","guid":{"rendered":"https:\/\/adhdonline.com\/posts\/how-to-get-stuff-done-when-you-dont-feel-like-it-the-hidden-emotions-behind-procrastination\/"},"modified":"2024-06-05T21:20:57","modified_gmt":"2024-06-06T01:20:57","slug":"how-to-get-stuff-done-when-you-dont-feel-like-it-the-hidden-emotions-behind-procrastination","status":"publish","type":"post","link":"https:\/\/adhdonline.com\/webinars\/how-to-get-stuff-done-when-you-dont-feel-like-it-the-hidden-emotions-behind-procrastination\/","title":{"rendered":"How to Get Stuff Done When You Don\u2019t Feel Like It (The Hidden Emotions Behind Procrastination)"},"content":{"rendered":"\n<p>In this brand-new talk, Dani Donovan shares unique insights about the root causes behind chronic procrastination and why standard productivity advice fails so many of us. Using her signature blend of authenticity, vulnerability, and humor, she breaks down common negative emotions that get in the way of productivity (and what to do about them). <\/p>\n\n\n\n<p>This talk includes step-by-step guidance on how to create personalized solutions to overcome mental roadblocks\u2014as well as unconventional strategies, gamified activities, and real-world examples from her new book,&nbsp;<em><a href=\"https:\/\/www.adhddd.com\/anti-planner\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Anti-Planner<\/a><\/em>.<\/p>\n\n\n\n<p><a href=\"https:\/\/adhddd.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dani Donovan<\/a>&nbsp;is an award-winning ADHD creator whose&nbsp;<a href=\"https:\/\/twitter.com\/i\/events\/808796572716765185\" target=\"_blank\" rel=\"noreferrer noopener\">viral comics<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.tiktok.com\/@danidonovan\/video\/6828206813930933510?is_copy_url=0&amp;is_from_webapp=v1&amp;sender_device=pc&amp;sender_web_id=6920701438399088134\" target=\"_blank\" rel=\"noreferrer noopener\">TikTok videos<\/a>&nbsp;helped build an online community of validation and solidarity for neurodivergent adults. Her content aims to help those with ADHD understand themselves, feel a sense of belonging, and better explain their invisible struggles to loved ones. She&nbsp;was&nbsp;the closing keynote speaker for the&nbsp;<a href=\"https:\/\/www.adhdcoaches.org\/international-adhd-conference-2021\" target=\"_blank\" rel=\"noreferrer noopener\">2021 International ADHD Conference<\/a>&nbsp;and has been featured in publications such as&nbsp;<em><a href=\"https:\/\/www.nytimes.com\/2021\/05\/24\/style\/adhd-online-creators-diagnosis.html\" target=\"_blank\" rel=\"noreferrer noopener\">The New York Times<\/a>,&nbsp;<a href=\"https:\/\/www.washingtonpost.com\/health\/2022\/02\/20\/weight-cards\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Washington Post,<\/a><\/em>&nbsp;and<em>&nbsp;<a href=\"https:\/\/www.theguardian.com\/society\/2022\/jun\/02\/tiktok-trends-or-the-pandemic-whats-behind-the-rise-in-adhd-diagnoses\" target=\"_blank\" rel=\"noreferrer noopener\">The Guardian<\/a><\/em>. She recently self-published an activity book for procrastinators called&nbsp;<em><a href=\"https:\/\/adhddd.com\/anti-planner\" target=\"_blank\" rel=\"noreferrer noopener\">The Anti-Planner: How to Get [Stuff] Done When You Don\u2019t Feel Like It<\/a><\/em>, and her influence has helped thousands of people seek diagnosis and treatment for ADHD.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover Dani Donovan&#8217;s insights on the root causes of chronic procrastination and personalized strategies to boost productivity from her talk and new book, The Anti-Planner.<\/p>\n","protected":false},"author":24,"featured_media":33695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[101],"tags":[14,90],"content_type":[40],"class_list":["post-21383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-webinars","tag-organization","tag-tools-tips","content_type-webinar"],"acf":[],"_links":{"self":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/posts\/21383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/comments?post=21383"}],"version-history":[{"count":0,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/posts\/21383\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/media\/33695"}],"wp:attachment":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/media?parent=21383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/categories?post=21383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/tags?post=21383"},{"taxonomy":"content_type","embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/content_type?post=21383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}