{"id":30259,"date":"2023-05-26T11:05:23","date_gmt":"2023-05-26T15:05:23","guid":{"rendered":"https:\/\/adhdonline.com\/?page_id=30259"},"modified":"2025-11-24T10:04:44","modified_gmt":"2025-11-24T15:04:44","slug":"symptoms","status":"publish","type":"page","link":"https:\/\/adhdonline.com\/symptoms\/","title":{"rendered":"Symptoms"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30259\" class=\"elementor elementor-30259\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb12838 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb12838\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5448b9\" data-id=\"b5448b9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cc0a93 e-transform elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"3cc0a93\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-152&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-184&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/adhdonline.com\/wp-content\/uploads\/2023\/05\/blue-diamond-b.svg\" title=\"blue-diamond-b\" alt=\"blue-diamond-b\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05eccf4 e-transform elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"05eccf4\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-152&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-184&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/adhdonline.com\/wp-content\/uploads\/2023\/07\/light-blue-ellipse.svg\" title=\"light-blue-ellipse\" alt=\"light-blue-ellipse\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7bf731f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bf731f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2d2e5ae\" data-id=\"2d2e5ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1ac747 e-transform elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"b1ac747\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-152&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-184&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/adhdonline.com\/wp-content\/uploads\/2023\/05\/Symptoms-graphic.svg\" title=\"Symptoms-graphic\" alt=\"Symptoms-graphic\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-177cbb5\" data-id=\"177cbb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a897e3c elementor-widget elementor-widget-heading\" data-id=\"a897e3c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Do I have ADHD?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92ebbe1 elementor-widget elementor-widget-text-editor\" data-id=\"92ebbe1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you just typed that into your favorite search bar, the first thing you should know is that you are not alone. You probably figured that out when the search bar autocomplete finished your thought faster than your fingers.<\/p>\n<p>It is normal to wonder about (and super healthy to explore) the inner workings of your brain.<\/p>\n<p>The best way to know for sure whether or not you have ADHD, is to <span style=\"text-decoration: underline;color: #ffffff\"><a style=\"color: #ffffff;text-decoration: underline\" href=\"https:\/\/patients.adhdonline.com\/signup?_ga=2.212581725.859550751.1682971683-1270712506.1682971683&amp;_gl=1*1jtpp56*_gcl_aw*R0NMLjE2OTgyNjUyMzEuRUFJYUlRb2JDaE1JeGUzcS1JS1NnZ01WQm9iQ0NCMzh3d2gzRUFBWUFTQUFFZ0pyY3ZEX0J3RQ..*_gcl_au*MTg0ODE1OTY2OS4xNjk4NzcxODQx\">take our comprehensive Mentavi Diagnostic Evaluation<\/a><\/span>. But if you\u2019re looking for an ADHD symptom list, well we\u2019ve got that too.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3157ffd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3157ffd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ddd428\" data-id=\"4ddd428\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfc26b3 elementor-widget elementor-widget-text-editor\" data-id=\"bfc26b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1>ADHD Symptoms<\/h1><p>Keep in mind that many of these symptoms are things anyone can experience in daily life. Who hasn\u2019t forgotten an appointment, procrastinated on an annoying task, or made a hasty decision? One missed deadline does not mean you have ADHD.<\/p><p>As you read this list, jot down which ADHD symptoms describe you most of the time to get a better sense of whether or not you might be struggling with ADHD.<\/p><h2>Difficulty paying attention<\/h2><p>This was easier to pinpoint back in your school days. But here\u2019s what to look for in your adult life:<\/p><ul><li>Friends and family often note that they don\u2019t feel like they have your attention when they are talking with you<\/li><li><span data-preserver-spaces=\"true\">You sit down to answer an email but then the dryer beeps so you get up to empty it and then a new idea strikes as you walk down the hall and\u2026 well you never did reply to that email<\/span><\/li><li><span data-preserver-spaces=\"true\">In conversations, you frequently interrupt the person speaking<\/span><\/li><li><span data-preserver-spaces=\"true\">Your desk\/to-do list\/inbox\/etc. are littered with unfinished tasks<\/span><\/li><li><span data-preserver-spaces=\"true\">Keys, socks, glasses of water, remote controls, phones, and more go \u2018missing\u2019 daily<\/span><\/li><\/ul><h2>Mood Swings<\/h2><p>Everyone\u2019s emotions have the potential to take them on a little roller coaster ride. But yours do much more regularly. This ADHD Symptom may look something like this:<\/p><ul><li><span data-preserver-spaces=\"true\">Friends and family have noted that you have a quick temper<\/span><\/li><li><span data-preserver-spaces=\"true\">You get frustrated easily \u2013 whether by your kiddo who can\u2019t find their shoes, the person in front of you at the drive thru taking forever, or your own inability to finish a task<\/span><\/li><li><span data-preserver-spaces=\"true\">In daily life, you often feel like your emotions are not within your control<\/span><\/li><li><span data-preserver-spaces=\"true\">Sleep \u2013 or, rather, lack of sleep \u2013 feels tied to your mood swings but you can\u2019t seem to get enough zzz\u2019s<\/span><\/li><\/ul><h2>Disorganization<\/h2><p>That one junk drawer you dig through to find a pen doesn\u2019t count. Here we\u2019re talking about an overall struggle to keep things orderly. Look for these ADHD symptoms:<\/p><ul><li><span data-preserver-spaces=\"true\">Friends and family lovingly joke that your room\/house\/car is a mess as they watch you search for things<\/span><\/li><li><span data-preserver-spaces=\"true\">You struggle to prioritize your work which leaves you feeling flustered and behind most of the time<\/span><\/li><li><span data-preserver-spaces=\"true\">More than a few missed deadlines haunt you at any given moment<\/span><\/li><\/ul><h2>Hyperactivity<\/h2><p>Doodling during a less-than-thrilling meeting? We\u2019ve all been there. But if your hands, feet, or entire body must always be in some sort of motion, that might be something to look into. Specifically, look for these:<\/p><ul><li><span data-preserver-spaces=\"true\">Friends and family regularly ask you to stop tapping your foot, shaking a table, or making an annoying sound with your fingers<\/span><\/li><li><span data-preserver-spaces=\"true\">You find yourself standing up and walking around during meetings, or that you focus better when you keep your hands busy with a fidget toy<\/span><\/li><\/ul><h2>Hyperfocus<\/h2><p>Where did the time go? You find yourself swept up in the flow of an activity, a book, or a task and losing hours at a time regularly.<\/p><h2>Impulsivity and Creativity<\/h2><p>You take risks. You don\u2019t always think through the consequences. But that freedom also leaves people telling you that you\u2019re the most creative person they know.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25efaae elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-pp-timeline\" data-id=\"25efaae\" data-element_type=\"widget\" data-settings=\"{&quot;direction&quot;:&quot;left&quot;,&quot;layout&quot;:&quot;vertical&quot;,&quot;card_arrow&quot;:&quot;yes&quot;,&quot;direction_tablet&quot;:&quot;left&quot;,&quot;direction_mobile&quot;:&quot;left&quot;}\" data-widget_type=\"pp-timeline.default\">\n\t\t\t\t\t\t\t<div class=\"pp-timeline-wrapper\">\n\t\t\t\n\t\t\t<div class=\"pp-timeline pp-timeline-vertical pp-timeline-left pp-timeline-arrows-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-connector-wrap\">\n\t\t\t\t\t\t<div class=\"pp-timeline-connector\">\n\t\t\t\t\t\t\t<div class=\"pp-timeline-connector-inner\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"pp-timeline-items\">\n\t\t\t\t\t\t\t\t<div class=\"pp-timeline-item pp-timeline-item-left elementor-repeater-item-f271084\">\n\t\t\t\t<div class=\"pp-timeline-card-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-content\">\n\t\t\t\t\t\t\t\t<h1 style=\"border-radius: 20px; background-color: #81c6ec; color: #fff; padding: 10px 20px 20px 20px; font-weight: normal; text-align: center; margin-top: -20px; margin-bottom: 20px;\">ADHD symptoms<\/h1><p>Keep in mind that many of these symptoms are things anyone can experience in daily life. Who hasn\u2019t forgotten an appointment, procrastinated on an annoying task, or made a hasty decision? One missed deadline does not mean you have ADHD.<\/p><p>As you read this list, jot down which symptoms describe you most of the time to get a better sense of whether or not you might be struggling with ADHD.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-marker-wrapper\">\n\t\t\t\n\t\t\t<div class=\"pp-timeline-marker\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"49\" height=\"49\" viewBox=\"0 0 49 49\" fill=\"none\"><path d=\"M23.9379 0.328334C17.3795 11.8357 11.8206 17.4017 0.327916 23.9684C-0.109305 24.2186 -0.109305 24.844 0.327916 25.0316C11.8206 31.5983 17.3795 37.1643 23.9379 48.6717C24.1877 49.1094 24.8123 49.1094 24.9997 48.6717C31.6205 37.2269 37.1794 31.6608 48.6721 25.0316C49.1093 24.7814 49.1093 24.156 48.6721 23.9684C37.1794 17.4017 31.6205 11.8357 24.9997 0.328334C24.8123 -0.109445 24.1877 -0.109445 23.9379 0.328334Z\" fill=\"#F7D974\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"pp-timeline-card-date-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pp-timeline-item pp-timeline-item-right elementor-repeater-item-fbf7ac8\">\n\t\t\t\t<div class=\"pp-timeline-card-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-timeline-card-title\">\n\t\t\t\t\t\t\t\t\t\tDifficulty paying attention\u200b\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-content\">\n\t\t\t\t\t\t\t\tThis was easier to pinpoint back in your school days. But here\u2019s what to look for in your adult life:\n<ul>\n \t<li>Friends and family often note that they don\u2019t feel like they have your attention when they are talking with you<\/li>\n \t<li><span data-preserver-spaces=\"true\">You sit down to answer an email but then the dryer beeps so you get up to empty it and then a new idea strikes as you walk down the hall and\u2026 well you never did reply to that email<\/span><\/li>\n \t<li><span data-preserver-spaces=\"true\">In conversations, you frequently interrupt the person speaking<\/span><\/li>\n \t<li><span data-preserver-spaces=\"true\">Your desk\/to-do list\/inbox\/etc. are littered with unfinished tasks<\/span><\/li>\n \t<li><span data-preserver-spaces=\"true\">Keys, socks, glasses of water, remote controls, phones, and more go \u2018missing\u2019 daily<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-marker-wrapper\">\n\t\t\t\n\t\t\t<div class=\"pp-timeline-marker\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"49\" height=\"49\" viewBox=\"0 0 49 49\" fill=\"none\"><path d=\"M23.9379 0.328334C17.3795 11.8357 11.8206 17.4017 0.327916 23.9684C-0.109305 24.2186 -0.109305 24.844 0.327916 25.0316C11.8206 31.5983 17.3795 37.1643 23.9379 48.6717C24.1877 49.1094 24.8123 49.1094 24.9997 48.6717C31.6205 37.2269 37.1794 31.6608 48.6721 25.0316C49.1093 24.7814 49.1093 24.156 48.6721 23.9684C37.1794 17.4017 31.6205 11.8357 24.9997 0.328334C24.8123 -0.109445 24.1877 -0.109445 23.9379 0.328334Z\" fill=\"#F7D974\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"pp-timeline-card-date-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pp-timeline-item pp-timeline-item-left elementor-repeater-item-a00a222\">\n\t\t\t\t<div class=\"pp-timeline-card-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-timeline-card-title\">\n\t\t\t\t\t\t\t\t\t\tMood swings\u200b\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-content\">\n\t\t\t\t\t\t\t\tEveryone\u2019s emotions have the potential to take them on a little roller coaster ride. But yours do much more regularly. It looks something like this:\n<ul>\n \t<li><span data-preserver-spaces=\"true\">Friends and family have noted that you have a quick temper<\/span><\/li>\n \t<li><span data-preserver-spaces=\"true\">You get frustrated easily \u2013 whether by your kiddo who can\u2019t find their shoes, the person in front of you at the drive thru taking forever, or your own inability to finish a task<\/span><\/li>\n \t<li><span data-preserver-spaces=\"true\">In daily life, you often feel like your emotions are not within your control<\/span><\/li>\n \t<li><span data-preserver-spaces=\"true\">Sleep \u2013 or, rather, lack of sleep \u2013 feels tied to your mood swings but you can\u2019t seem to get enough zzz\u2019s<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-marker-wrapper\">\n\t\t\t\n\t\t\t<div class=\"pp-timeline-marker\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"49\" height=\"49\" viewBox=\"0 0 49 49\" fill=\"none\"><path d=\"M23.9379 0.328334C17.3795 11.8357 11.8206 17.4017 0.327916 23.9684C-0.109305 24.2186 -0.109305 24.844 0.327916 25.0316C11.8206 31.5983 17.3795 37.1643 23.9379 48.6717C24.1877 49.1094 24.8123 49.1094 24.9997 48.6717C31.6205 37.2269 37.1794 31.6608 48.6721 25.0316C49.1093 24.7814 49.1093 24.156 48.6721 23.9684C37.1794 17.4017 31.6205 11.8357 24.9997 0.328334C24.8123 -0.109445 24.1877 -0.109445 23.9379 0.328334Z\" fill=\"#F7D974\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"pp-timeline-card-date-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pp-timeline-item pp-timeline-item-right elementor-repeater-item-5c6ce80\">\n\t\t\t\t<div class=\"pp-timeline-card-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-timeline-card-title\">\n\t\t\t\t\t\t\t\t\t\tDisorganization\u200b\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-content\">\n\t\t\t\t\t\t\t\tThat one junk drawer you dig through to find a pen doesn\u2019t count. Here we\u2019re talking about an overall struggle to keep things orderly. Look for these symptoms:\n<ul>\n \t<li><span data-preserver-spaces=\"true\">Friends and family lovingly joke that your room\/house\/car is a mess as they watch you search for things<\/span><\/li>\n \t<li><span data-preserver-spaces=\"true\">You struggle to prioritize your work which leaves you feeling flustered and behind most of the time<\/span><\/li>\n \t<li><span data-preserver-spaces=\"true\">More than a few missed deadlines haunt you at any given moment<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-marker-wrapper\">\n\t\t\t\n\t\t\t<div class=\"pp-timeline-marker\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"49\" height=\"49\" viewBox=\"0 0 49 49\" fill=\"none\"><path d=\"M23.9379 0.328334C17.3795 11.8357 11.8206 17.4017 0.327916 23.9684C-0.109305 24.2186 -0.109305 24.844 0.327916 25.0316C11.8206 31.5983 17.3795 37.1643 23.9379 48.6717C24.1877 49.1094 24.8123 49.1094 24.9997 48.6717C31.6205 37.2269 37.1794 31.6608 48.6721 25.0316C49.1093 24.7814 49.1093 24.156 48.6721 23.9684C37.1794 17.4017 31.6205 11.8357 24.9997 0.328334C24.8123 -0.109445 24.1877 -0.109445 23.9379 0.328334Z\" fill=\"#F7D974\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"pp-timeline-card-date-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pp-timeline-item pp-timeline-item-left elementor-repeater-item-eb8ed75\">\n\t\t\t\t<div class=\"pp-timeline-card-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-timeline-card-title\">\n\t\t\t\t\t\t\t\t\t\tHyperactivity\u200b\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-content\">\n\t\t\t\t\t\t\t\tDoodling during a less-than-thrilling meeting? We\u2019ve all been there. But if your hands, feet, or entire body must always be in some sort of motion, that might be something to look into. Specifically, look for these:\n<ul>\n \t<li><span data-preserver-spaces=\"true\">Friends and family regularly ask you to stop tapping your foot, shaking a table, or making an annoying sound with your fingers<\/span><\/li>\n \t<li><span data-preserver-spaces=\"true\">You find yourself standing up and walking around during meetings, or that you focus better when you keep your hands busy with a fidget toy<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-marker-wrapper\">\n\t\t\t\n\t\t\t<div class=\"pp-timeline-marker\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"49\" height=\"49\" viewBox=\"0 0 49 49\" fill=\"none\"><path d=\"M23.9379 0.328334C17.3795 11.8357 11.8206 17.4017 0.327916 23.9684C-0.109305 24.2186 -0.109305 24.844 0.327916 25.0316C11.8206 31.5983 17.3795 37.1643 23.9379 48.6717C24.1877 49.1094 24.8123 49.1094 24.9997 48.6717C31.6205 37.2269 37.1794 31.6608 48.6721 25.0316C49.1093 24.7814 49.1093 24.156 48.6721 23.9684C37.1794 17.4017 31.6205 11.8357 24.9997 0.328334C24.8123 -0.109445 24.1877 -0.109445 23.9379 0.328334Z\" fill=\"#F7D974\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"pp-timeline-card-date-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pp-timeline-item pp-timeline-item-right elementor-repeater-item-b336287\">\n\t\t\t\t<div class=\"pp-timeline-card-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-timeline-card-title\">\n\t\t\t\t\t\t\t\t\t\tHyperfocus\u200b\u200b\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-content\">\n\t\t\t\t\t\t\t\t<p style=\"margin-bottom: -10px;\">Where did the time go? You find yourself swept up in the flow of an activity, a book, or a task and losing hours at a time regularly.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-marker-wrapper\">\n\t\t\t\n\t\t\t<div class=\"pp-timeline-marker\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"49\" height=\"49\" viewBox=\"0 0 49 49\" fill=\"none\"><path d=\"M23.9379 0.328334C17.3795 11.8357 11.8206 17.4017 0.327916 23.9684C-0.109305 24.2186 -0.109305 24.844 0.327916 25.0316C11.8206 31.5983 17.3795 37.1643 23.9379 48.6717C24.1877 49.1094 24.8123 49.1094 24.9997 48.6717C31.6205 37.2269 37.1794 31.6608 48.6721 25.0316C49.1093 24.7814 49.1093 24.156 48.6721 23.9684C37.1794 17.4017 31.6205 11.8357 24.9997 0.328334C24.8123 -0.109445 24.1877 -0.109445 23.9379 0.328334Z\" fill=\"#F7D974\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"pp-timeline-card-date-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pp-timeline-item pp-timeline-item-left elementor-repeater-item-6ddd30d\">\n\t\t\t\t<div class=\"pp-timeline-card-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-timeline-card-title\">\n\t\t\t\t\t\t\t\t\t\tImpulsivity and creativity\u200b\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-card-content\">\n\t\t\t\t\t\t\t\tYou take risks. You don\u2019t always think through the consequences. But that freedom also leaves people telling you that you\u2019re the most creative person they know.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-timeline-marker-wrapper\">\n\t\t\t\n\t\t\t<div class=\"pp-timeline-marker\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"49\" height=\"49\" viewBox=\"0 0 49 49\" fill=\"none\"><path d=\"M23.9379 0.328334C17.3795 11.8357 11.8206 17.4017 0.327916 23.9684C-0.109305 24.2186 -0.109305 24.844 0.327916 25.0316C11.8206 31.5983 17.3795 37.1643 23.9379 48.6717C24.1877 49.1094 24.8123 49.1094 24.9997 48.6717C31.6205 37.2269 37.1794 31.6608 48.6721 25.0316C49.1093 24.7814 49.1093 24.156 48.6721 23.9684C37.1794 17.4017 31.6205 11.8357 24.9997 0.328334C24.8123 -0.109445 24.1877 -0.109445 23.9379 0.328334Z\" fill=\"#F7D974\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"pp-timeline-card-date-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88af880 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88af880\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-f85a9c1 elementor-hidden-mobile\" data-id=\"f85a9c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-pp-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/patients.adhdonline.com\\\/signup?_ga=2.85179856.859550751.1682971683-1270712506.1682971683&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"pp-wrapper-link elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-f2a243e\" data-id=\"f2a243e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e470fbb elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"e470fbb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Think you might have ADHD?<br> It\u2019s time to find out<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24ddff9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"24ddff9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/patients.adhdonline.com\/signup\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get answers<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-9b23b29\" data-id=\"9b23b29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do I have ADHD? If you just typed that into your favorite search bar, the first thing you should know is that you are not alone. You probably figured that out when the search bar autocomplete finished your thought faster than your fingers. It is normal to wonder about (and super healthy to explore) the [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-30259","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/pages\/30259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/comments?post=30259"}],"version-history":[{"count":0,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/pages\/30259\/revisions"}],"wp:attachment":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/media?parent=30259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}