Until her diagnosis, Trina Haynes didn\u2019t think that women could have ADHD. Since her diagnosis, she\u2019s founded My Lady ADHD, a supportive community and website with resources and encouragement, ADHD Social, and the Get Lost Retreat. She admits she has a lot going on due to her cycle of overcommitting but, when she boils it all down, she works with women who have ADHD.<\/p>\n\n\n\n
Tune in to hear her talk about why she is so passionate about working with women with ADHD<\/a>, how she\u2019s learning to overcommit a little less, and her experience that people with ADHD are some of the kindest people on the planet.<\/p>\n\n\n\n Refocused, Together is a collection of 31 stories told throughout the 31 days of October, a part of our commitment to ADHD Awareness Month<\/a>. Make sure to subscribe wherever you listen to podcasts so you don\u2019t miss a single story this month! <\/p>\n\n\n\n Connect with Trina on Instagram<\/a> and check out her website<\/a> for more resources and information on upcoming retreats and events. <\/p>\n","protected":false},"excerpt":{"rendered":" Discover Trina Haynes’ journey with ADHD and her dedication to supporting women through My Lady ADHD. Tune in and subscribe to Refocused, Together for inspiring stories.<\/p>\n","protected":false},"author":23,"featured_media":34794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[84,82],"content_type":[38],"class_list":["post-34793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","tag-adhd-awareness-month","tag-adult-adhd","content_type-podcast"],"acf":[],"_links":{"self":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/posts\/34793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/comments?post=34793"}],"version-history":[{"count":0,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/posts\/34793\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/media\/34794"}],"wp:attachment":[{"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/media?parent=34793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/categories?post=34793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/tags?post=34793"},{"taxonomy":"content_type","embeddable":true,"href":"https:\/\/adhdonline.com\/wp-json\/wp\/v2\/content_type?post=34793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}